fibermom

"Respect the earth, live in harmony with nature, spend time with your family, be good to your neighbor, and value the dedication, skill and care of the craftsman."

Posts Tagged ‘superfoods’

Chia Seeds

Wednesday, June 3rd, 2015

Google tells me that chia seeds are a healthy grain with higher levels of protein, fiber, and omega 3 fatty acids than wheat or corn. One of the big things chia seeds do is to absorb water, so they make a good thickener and can also be used as the basis for puddings. You can […]

Goji Berries

Saturday, May 30th, 2015

Last night I got eight hours of sleep, albeit with 21 wakings, for the first time all month. This probably explains my feeling of excitement about the day ahead. I am planning a PSD, though there will be work and housework involved as well. I am also trying out the Superfoods, which are mostly weird […]

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