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Posts Tagged ‘superfoods’

Chia Seeds

Wednesday, June 3rd, 2015

Google tells me that chia seeds are a healthy grain with higher levels of protein, fiber, and omega 3 fatty acids than wheat or corn. One of the big things chia seeds do is to absorb water, so they make a good thickener and can also be used as the basis for puddings. You can […]

Goji Berries

Saturday, May 30th, 2015

Last night I got eight hours of sleep, albeit with 21 wakings, for the first time all month. This probably explains my feeling of excitement about the day ahead. I am planning a PSD, though there will be work and housework involved as well. I am also trying out the Superfoods, which are mostly weird […]

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