Day: March 8, 2014

#blog

SWAP Report

This week’s SWAP piece is the skirt from Simplicity 1467 in the Astaire fabric I used for the pants from the same pattern. The color of the photo below is more accurate. The issue with the waistband has I think […]

#blog

Results of the Wakeup Project

I think the results of the Wakeup Project are sufficiently clear now that I can report them. Here’s how to wake up feeling good in the morning: Get enough movement during the day — your 30 minutes of cardio, of […]