STP 2014
Yesterday I had a cut on my foot, a sore throat, sores in my mouth, and a general sense of malaise. Actually, I still have those things today, but yesterday I decided to stay home and — apart from writing […]
Movement for last week: I had a yellow day: my usual Wii Fit plus a nice long walk along the walking trail, though it clearly wasn’t as long as it should have been. I averaged just over 5,000 steps per […]
Yesterday’s Fitbit stats are dismal — I don’t think I had even seen the turquoise stuff that is even lower than orange. On the other hand, without the Very Active time, I can see that I do at least get […]
I’m still not reaching 10,000 steps. I’ve improved a little bit each day, but still… my evening stroll with the dog doesn’t even count as “very active.” The truth is, my work involves sitting at a desk. I’m working 11, […]
I had over eight hours of productive work time yesterday — plus 3 hours of phone calls and meetings. That’s what work is like, right? Rescue Time continues to think I’m slacking off when I do research for blog posts […]
I thought I’d see how many steps I’d have in an ordinary day without my Wii Fit 30 minutes. Wii Fit actually suggested that I take the day off, so it seemed like the perfect opportunity. How many steps are […]
Day 2 with Fitbit. With my normal Wii Fit, taking the elderly dog for a stroll, and moving around doing household tasks and shopping, I got green icons for Calories and Very Active Minutes, and moved into the yellow for […]