Sleep Quality
I’ve had eight hours of sleep on average over the past week, Fitbit tells me, but that includes 5:48 one night and 9:30 another. Apart from that long sleep, I’ve managed less than 8 hours every night. I spend eight […]
I’ve had eight hours of sleep on average over the past week, Fitbit tells me, but that includes 5:48 one night and 9:30 another. Apart from that long sleep, I’ve managed less than 8 hours every night. I spend eight […]