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Me Time

I got very good news. I have AKI, not CKD. I do not have a progressive disease that is likely to lead to death. Just some kidney damage. I need to get my phosphorous lower — no surprise, that, given […]

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Health and Beauty Project 2023

I started 2020 with a Health and Beauty Project. It included these items: perfect my AM Routine also my PM Routine work through You: Being Beautiful get back on track with eat/ move/ sleep I did that fairly well. Then […]

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Dizziness Scale

I have made up a scale of dizziness so I can track my degree of vertigo accurately as I work to overcome it this year.  Vision shows spinning, accompanied by nausea and vomiting  Vertigo in all positions, no nausea or […]

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Christmas 2022

Christmas was wonderful! We had everyone at home for the first time since the start of the pandemic.   Cookies   Lots of games Christmas Eve feast Christmas dinner Lots of cookies Vegetarian option Our house guests have gone home […]

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Grinch Blondies

A recipe from Life and Sprinkles: Grinch Inspired Blondies I saw this on Facebook and realized that it would be perfect for the wreath pan I have. I’ve used it for brownies before, but green brownies will be just the […]