I gained two pounds over the four day conference weekend. Here are some of the contributors to that number.

Individual apple pie with cinnamon ice cream


One of many chicken salads. This was actually #2 daughter’s chicken salad, but mine was similar. This is my go-to restaurant order, but it’s not always free of the Evil 6.


Organic field greens and paper-thin flatbread with chicken and pesto… this one probably was harmless.


Tiny amaretto cake with whipped cream and other yummy stuff.


French toast with bacon.

Also chicken chimichanga, cocktails, breakfast pastry, sandwiches, and pizza.

I am back now, eating wholesome fruit and vegetables.