#1 daughter and I had a smooth and chatty trip up to KC and ended up on the Plaza. We had lunch at Seasons, where you can always get plenty of lean protein and vegetables.


Salmon and root vegetables


Tuna and avocado with caramelized Brussels sprouts


Skewered chicken with corn and bean salad

#2 daughter and I went back to her place. We worked a bit in her office. When her boyfriend came home, we went out for pizza and a visit to Half-Price Books. I love that place.