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#1 daughter and I had a smooth and chatty trip up to KC and ended up on the Plaza. We had lunch at Seasons, where you can always get plenty of lean protein and vegetables.

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Salmon and root vegetables

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Tuna and avocado with caramelized Brussels sprouts

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Skewered chicken with corn and bean salad

#2 daughter and I went back to her place. We worked a bit in her office. When her boyfriend came home, we went out for pizza and a visit to Half-Price Books. I love that place.