There are routines…and routines. Lately — possibly since I got traumatized about the sarcoidosis and lung biopsy and whatnot — I have fallen off the wagon when it comes to housekeeping and self-care, exercise and grooming.

However, I have been calling out for pizza delivery every Friday for several weeks. That’s a routine that’s easy to keep up, even when I’m stressed.

I know that keeping to a good routine is better for my health and even for my mood.

But my mood prevents me from keeping to my routines.

I’ll get back on track. But I think I may take a very low key weekend.