I’ve added Fitbit to my day. Here’s my Day 1 dashboard:
So I took 5600 steps and got a 5,000 step badge. Apparently the goal is 10,000 steps, so I’m only moving about half as much as I ought to be. I was very active for 29 minutes — Wii Fit, which counted 30 minutes, so apparently I slacked off for a minute in there somewhere. It came to less than 2.5 miles, so I’m guessing five miles is the goal.
I was out again last evening and didn’t walk the dog in the evening. I thought about it, but didn’t actually do it. Instead I got on the phone with #1 daughter. I could have done both at the same time.
I also didn’t move much during the day. I think that if I add a walk after work and make more of an effort to get up and move around a bit during the day it will be easy for me to get to 10,000 steps.
Then below is my RescueTime dashboard for the week so far. My goal is 80% productivity, since there are always phone calls and meetings and email, but I’m not quite there yet. My other goal is 5 hours of productive work a day, a goal which I usually reach, and it would be excellent if I accomplished that in 40-50 hours.
Today my husband is working. I do have to work, but I will fit in a walk, a bit of housekeeping, a trip to the farmers market. Perhaps a bit of needlework — I haven’t made anything (except with electricity) in a month.