Supplements
Research on supplements often finds that they do no good at all. But my eye doctor recommended fish oil and said that most brands do no good — but one in particular does help. Then the book I’m using for […]
How I Feel
Here’s how I feel today, from head to toe. My head has a tightness like a band around my forehead. Not exactly a headache, but not great. My eyes are itchy and watery. I’m sniffly, with a sort of dribbling […]
Self Discipline
I haver not been eating properly, moving as much as I should, or sleeping eight hours a night. I have had a lot of excuses for this, including excessive work and the resurgence of pain. But I am forced to […]
Sacroiliitis?
I started the day reading Healthy Deviant and indeed following a healthy deviant ritual practice by reading it in bed with a nice cup of tea. I had awakened at 1:21 worrying about a client, but I know I eventually […]
Late to Work
I got Georgia’s dress nearly finished, swatched for #2 son’s vest, and completed the gray Fringe Festival top’s facings. With grocery, housework, a visit to the babies, church and Sunday school, this was an acceptably productive weekend. But last night […]
Comfort Food
On long days and tired nights, it’s tempting to go for canned tomato soup and crackers with cheese, not for bok choy and seared chicken. A few more long days, and you’re stuck with soft sweet things. It’s too hard […]