Chia Seeds

Google tells me that chia seeds are a healthy grain with higher levels of protein, fiber, and omega 3 fatty acids than wheat or corn. One of the big things chia seeds do is to absorb water, so they make […]


Goji Berries


Last night I got eight hours of sleep, albeit with 21 wakings, for the first time all month. This probably explains my feeling of excitement about the day ahead. I am planning a PSD, though there will be work and […]